The Recreational Athlete Podcast
Welcome to the recreational athlete podcast! If you’re looking for some practical training and peak performance advice for your sport, along with inspirational stories of the everyday athlete, then you have come to the right place! I also breakdown key areas of health, fitness and wellness to ensure that as a recreational athlete you can look, feel, train and perform at your best at all times. It’s great to have you with me, enjoy the show!
The Recreational Athlete Podcast
Ep 8 - How To Ride Faster with Nick Locandro
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Mark Ipaviz
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Season 1
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Episode 8
In todays episode, I chat with Nick Locandro. Nick is the head cycling coach at Trivelo coaching, host of the altroute cycling podcast and founder of the dementia project. Nick is both a competitive high level cyclist and coach competing in both road racing and more recently gravel racing which I can’t wait to learn a bit about. If anyone knows what it takes to ride faster its this man on the podcast today!
Join myself and Nick as we discover the inner athlete within us all….
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